What is Craniosacral therapy and what are its effects?

The gentle touching movements used in Craniosacral therapy act on deep seated and wide spread tensions held within the energy planes of the body. The body´s own cranio-sacral rhythms are strengthened, thus improving the flow of fluids in the brain and spinal cord. Craniosacral therapy promotes inner healing, strengthens the body´s self-regulatory system and promotes harmony within the whole body.